Get real with your goals.

Get real with your goals.

Write down all your goals. Even the big, audacious ones. All. Of. Them. Go through and circle which ones are dreams (“like maybe one day” or “it’d be nice but ya know” or “my Mom really wanted this for me but I don’t really want it”…) and which ones are...
How to release stress and lose stubborn belly fat

How to release stress and lose stubborn belly fat

Are you beyond frustrated about stubborn belly fat? You’ll be shocked to learn what the real cause is, and how to finally reverse it for good. Do you feel overwhelmed and frustrated? Are you constantly comparing yourself to others or a younger version of yourself? Do...