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Hi, I’m Christy!

Certified health & life coach, Pilates instructor, master of habit change, and mom thriving with T1 Diabetes for over 37 years. I am committed to empowering you to strengthen your body, heal your mind, and teaching you how to reach your potential so you can live your best life now. If you are ready to take control of your life and start thriving, I can help you. Let’s get started!

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117 SW Eagles Parkway Grain Valley, MO 64029  Phone: 816-805-9366