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No matter if you are completely new to Pilates classes, or you’re an ol’ pro, we have something for you here at Mindful Evolutions. Explore our Pilates page for class offerings and a class schedule to find what works for you.

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Have Questions About Pilates

Discover our Frequently Asked Questions and Answers

If you’re wondering if Pilates is right for you, what to wear, the best age to get started, if men do pilates, and so much more, you’re in the right place.  Discover those answer and more, and how pilates classes are perfect for you.

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117 SW Eagles Parkway Grain Valley, MO 64029  Phone: 816-805-9366